This soccer season, Delta Dental of Washington wants to help you score a healthy smile!
- Floss every night & brush twice a day. Cleaning your teeth daily will help prevent the bacteria in your mouth from causing cavities.
- Drink lots of water. Sugary drinks like soda and sports drinks feed bacteria that can cause cavities. Choosing water will help protect your teeth and keep you hydrated longer.
- Wear your Mouth Guard! It’s important to protect your teeth while engaging in physical activity. Wearing a mouth guard protects your teeth and head from hard blows to the face.
- Visit your dentist. Make sure your visit the dentist twice a year for a cleaning!
For more oral health tips, visit deltadental.com/blog